Raw Cauliflower Rice! Did you know you can eat Cauliflower without cooking? Raw gobi is super crunchy and tastes super fresh. When I first heard that we can eat cauliflower without cooking, I made raw cauliflower rice right away. It was so easy that I had to put it up right away! Cauliflower’s Superpowers Cauliflower is a […]
Course 1: Raw
Summer is here and it’s time to indulge in Mango Parfait! Gorge on this delicious, frozen raw vegan dessert to beat the heat! Are you that person who can’t help but take a second helping of dessert? Well, this dish is your dream come true and more! Parfait is a frozen dessert made from a […]
Panaka is a refreshing, cool, thirst quenching lemon juice which flows freely during the festival of Ramanavami. This cool, thirst quenching drink is made with mainly fresh juicy lemons and jaggery. Someone taking a sip of Panaka for the first time will find flavours bursting in their mouth! It’s not just a regular lemon juice they […]
On the occasion of Ramanavami festival which is celebrated as birth of Lord Rama in India, a special traditional drink called Panaka is prepared. Temples and community groups get ready with huge vessels to prepare Panaka, Neer majjige(Buttermilk) or Kosambari (Cucumber lentil salad) on the festival day to offer as Naivedya or Prasad(offering) to Lord Rama. […]
Bevu Bella is powder made of neem flower and jaggery. It is prepared as a special offering to God on the first day of the new year or Ugadi or Gudi Padwa. Bevu Bella is made differently in different parts of India. One of the ways is to just mix neem leaves and jaggery, another […]
Kosambari is a nutritious, protein rich and tasty salad made with the right mix of vegetables and lentils, and a dash of tangy lemon! This crunchy, tangy and juicy salad is a given dish at feasts and weddings. I have, unabashedly, asked for a second, third and even a fourth helping of kosambari at weddings. […]
Spicy and tangy! Yum! What if you could take everything that’s wrong with pickle and remove it, yet enjoy feasting on mixed vegetable pickle?
Bhindi tastes amazing raw! Have you ever tried it? Participants in our Healing With Food workshop can’t believe the bhindi we serve is raw. It’s so yummy! What most people don’t like about Ladies finger or Okra is the slime that oozes out from it. Although it is amazingly medicinal, most people fry vendakkai in […]
Thai curry is probably the most popular traditional dish of Thailand. This is the Raw Thai Curry version. It tastes much better than we thought it would! 🙂 Popularly, thai curry combines fresh coconut milk, curry paste made from local herbs and leaves like kaffir lime leaves and galangal (ginger), which give it its unique […]
Amte kai coconut chutney! Have you tasted ambarella? It looks like a small raw mango, and tastes amazing! The perfect sourness for a lip smacking chutney. Known by many names like Amte kai in Kannada, Ambade in Tulu, Ambado in Konkani, Ambarella or Hog Plum in English, this fruit is very popular in Asian, American […]
Guacamole, an Aztec delicacy with fresh avocado! Check out this authentic, quick, and yummy recipe from Mexican summers! You’d be surprised, it’s so simple!
Cheesecake from ancient Greece, filled with the goodness of whole plant foods, packed with coconut and blueberry! Can it get healthier than this? 🙂 Cheesecakes today are made with a base or crust with layers of cheese, eggs, gelatin or fruits, many flavours and filled with sugar. Why use sugar and dairy when we can […]
Watermelon juice! Reminds you of summer, doesn’t it? Watermelon is best eaten in large pieces with great company, with juice dripping to your elbows. If you have decided to forgo this sensuous experience, then this would be the next best way to eat it! Simply juice and strain to remove seeds, and you’re good to […]
Bale hannina rasayana or banana pudding is a dish for every sweet tooth out there. It is very famous around coastal Karnataka. It is popularly served as a drink or pudding to guests and visitors. Commonly, banana, cow’s milk, sugar and crushed cashews go into making it as these ingredients have dominated our kitchens for […]
A tasty yet healthy laddoo that vanishes the moment it gets made! Dry Fruit Laddoo Print Recipe CourseCourse 1: Raw, Meal 1: Noon, Meal 2: Evening, Snacks, Sweets CuisineIndian Servings 4 Laddoos Servings 4 Laddoos Dry Fruit Laddoo Print Recipe CourseCourse 1: Raw, Meal 1: Noon, Meal 2: Evening, Snacks, Sweets CuisineIndian Servings 4 Laddoos […]