“The key to lose weight is to enjoy your food, eat three course meals and eat as much as you want.” Tell this to anyone who has been struggling to lose weight, and they will laugh at you. Trust me, when I heard someone say this three years back, I laughed too. I weighed 81 […]
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It has been an amazing revelation of how one can cook and eat yummy, tasty food that looks good, and also, doesn't contain extracted oil, dairy, white rice and gluten! It has been a wonderful journey and DietFruitfully.com has been a brilliant support. It is like a Pandora's Box, full of healing recipes and ideas. :)
Kavitha Sreedharan, Chennai
" There is plenty of information online about good and bad food. We all know junk food, packaged products and fried foods are bad, but until the Healing With Food workshop by Dr. Achyuthan, it wasn't easy to convince myself, my family and my friends to eat right. It has been a challenge to change my mindset and my environment, and I'm very happy to have taken this path. I've started seeing positive changes already! Thanks Dr. Achyuthan! I truly believe 'My health is in my hands now' :)
Rotarian Kishan Venkat, Bangalore